365 Day Movement Challenge 2024

Nia challenge 2024.jpg
Nia challenge 2024.jpg
sale

365 Day Movement Challenge 2024

from $499.00

Join our ONLINE 365 day Soma class “CHALLENGE”

$949 thru November 28

$999 thru December 20

$1099 after December 20

  • Receive a gift certificate; “30 Day Challenge with Helen & Friends” to give to anyone new to the program. (WHEN YOU REGISTER BY 28th of the PREVIOUS MONTH)

  • Receive LIVE classes + Enjoy 24 hour replays

  • 30 classes (Nia, 52 Moves, Feldenkrais, Moving to Heal, Ageless Grace)

  • 3 x 30 min 8am Classes + 3 x 60 min 10am classes a week (US Central Time)

  • 1 Weekly Nia 5 stages healing class

  • Great Beginners Introduction to Nia

  • Feel supported and stay motivated

  • Learn more about Nia

  • Learn the 52 moves of Nia

  • Learn about Nia 5 stages

  • Experience Feldenkrais Method

  • Experience Ageless Grace

  • Receive information about anatomy

  • Develop a healthy regular practice

  • Meet people from all over the world!

  • Be part of a fabulous community

  • Connect, cheer and encourage

  • Supportive Private Facebook Group.

  • Adapt to Your Body’s Way and Life

  • Learn about The Body’s Way

  • Combine LIVE class + 24 hour replays

  • Sustain Fantastic Somatic Movement every day for 30 days!

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